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		<title>Walkers | General Banter | Eeeee! Just completed my first walking half-marathon</title>
		<link>http://www.wonderwalkers.co.nz/forum/forum,5,general-banter.sm</link>
		
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			<copyright>Copyright (c) 2012 Wonder Walkers</copyright>
			
			
			
					
		
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				<title>Starfire</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,245,eeeee-just-completed-my-first-walking-half-marathon.sm?p=1441#post1441</link>
				<author>Starfire</author>
				<description><![CDATA[
						Hi folks &ndash; I totally have to squee about this, and I hope all you walking-type folk don't mind me squeeing here: I just completed my first official walking half-marathon yesterday (the Molenberg SUB North Shore 21km), and I did it way quicker than I'd expected to be able to!...
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				<pubDate>Mon, 25 Jan 2010 16:21:22 +1300</pubDate>
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				<title>AMM</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,245,eeeee-just-completed-my-first-walking-half-marathon.sm?p=1443#post1443</link>
				<author>AMM</author>
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						Go fire!
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				<pubDate>Tue, 26 Jan 2010 20:46:10 +1300</pubDate>
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				<title>muzzlin</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,245,eeeee-just-completed-my-first-walking-half-marathon.sm?p=1445#post1445</link>
				<author>muzzlin</author>
				<description><![CDATA[
						Starfire congratulations!! that feeling of self achievment will stay with you forever, Linda
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				<pubDate>Thu, 28 Jan 2010 03:33:28 +1300</pubDate>
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				<title>Susan Devoy</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,245,eeeee-just-completed-my-first-walking-half-marathon.sm?p=1446#post1446</link>
				<author>Susan Devoy</author>
				<description><![CDATA[
						<p>Crikey muzzlin wondering what you are doing up at 3 am probably a bit early for a morning walk but I agree huge congrats to starfire and the achievement will stay with you forever.<br />Absolutely awesome and has inspired me to get cracking and back to work on WW.<br />had...</p>
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				<pubDate>Thu, 28 Jan 2010 09:31:06 +1300</pubDate>
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				<title>Starfire</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,245,eeeee-just-completed-my-first-walking-half-marathon.sm?p=1448#post1448</link>
				<author>Starfire</author>
				<description><![CDATA[
						<p>Thanks, folks!  I'm smiling hugely as I read all the congrats :-)</p><p>I have a load more events planned over the next few months &ndash; 2 more Molenberg Sub 21kms, the Botany Town Centre 10km, and the Orewa Half-Marathon as well &ndash; most of them have 5km versions available as...</p>
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				<pubDate>Fri, 29 Jan 2010 12:58:48 +1300</pubDate>
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				<title>Casual</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,245,eeeee-just-completed-my-first-walking-half-marathon.sm?p=1800#post1800</link>
				<author>Casual</author>
				<description><![CDATA[
						Congrats. Am a bit late here I know &ndash; I did Taupo 1/2 (2006)   flat couse in 3.30. That was my 1st walking one and it was raining. One of the girls (70yr old) I was walking with &ndash; her daughter who also did it, finished it,  went  for a...
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				<pubDate>Fri, 25 Jun 2010 13:18:29 +1200</pubDate>
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				<title>bibskb</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,245,eeeee-just-completed-my-first-walking-half-marathon.sm?p=1836#post1836</link>
				<author>bibskb</author>
				<description><![CDATA[
						<p>Well done you! it is a great achievement to have completed something like this and to have done it in a time better than you were expecting is even better.</p><p>I completed the Buller Half Marathon this year and although I was incredibly sore afterwards I was so pleased with...</p>
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				<pubDate>Sat, 03 Jul 2010 19:06:42 +1200</pubDate>
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				<title>Lovetowalk</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,245,eeeee-just-completed-my-first-walking-half-marathon.sm?p=1847#post1847</link>
				<author>Lovetowalk</author>
				<description><![CDATA[
						<p>Hello and well done Starfire, you keep on training girl and aiming for the next one.<br />You have to have goals and then set them again and again to see if you can better you time.  It is so rewarding.</p><p>I am a newbie to Wonder Walkers and I already...</p>
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				<pubDate>Wed, 07 Jul 2010 13:12:12 +1200</pubDate>
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				<title>Starfire</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,245,eeeee-just-completed-my-first-walking-half-marathon.sm?p=1848#post1848</link>
				<author>Starfire</author>
				<description><![CDATA[
						Thanks guys!  I had a 19.5km offroad trail "run" (I just walked most of it, and slow-ran every now and then when I thought my body could handle it) last weekend, and I'm possibly doing another on-road half-marathon, which will be my sixth this year, this weekend coming.  So I'm...
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				<pubDate>Wed, 07 Jul 2010 13:17:56 +1200</pubDate>
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				<title>SuzyV</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,245,eeeee-just-completed-my-first-walking-half-marathon.sm?p=2275#post2275</link>
				<author>SuzyV</author>
				<description><![CDATA[
						Thanks girls for all the encouraging stories  :-)  Oh my gawd Starfire &ndash; if I can do half of what you do I will be very chuffed indeed :-) :-)
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				<pubDate>Sun, 19 Jun 2011 15:17:44 +1200</pubDate>
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				<title>Starfire</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,245,eeeee-just-completed-my-first-walking-half-marathon.sm?p=2283#post2283</link>
				<author>Starfire</author>
				<description><![CDATA[
						<p>*soft smile* &ndash; you can *SO* do it, Suzy. Seriously &ndash; four years ago,  I would have looked at you goggle-eyed if you'd suggested I'd be doing any kind of half-marathon, let alone training for (AND COMPLETING, WOOOOT!) a 100km walk.</p><p>But now here I am in 2011, realising that...</p>
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				<pubDate>Tue, 21 Jun 2011 11:50:24 +1200</pubDate>
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