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		<title>Walkers | General Banter | Check out the Walking Diary</title>
		<link>http://www.wonderwalkers.co.nz/forum/forum,5,general-banter.sm</link>
		
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			<language>en-us</language>
			<copyright>Copyright (c) 2012 Wonder Walkers</copyright>
			
			
			
					
		
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				<title>Susan Devoy</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,161,check-out-the-walking-diary.sm?p=709#post709</link>
				<author>Susan Devoy</author>
				<description><![CDATA[
						Hey Wonderwalkers..we have three new walking challenges on the Walking Diary that you may want to check out. Alittle bit more interesting than our first go but you still have to do the walking.Don't let not having a pedometer put you off. With a bit of nous you can work...
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				<pubDate>Mon, 30 Mar 2009 11:05:05 +1300</pubDate>
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			<item>
				<title>YvonneB</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,161,check-out-the-walking-diary.sm?p=741#post741</link>
				<author>YvonneB</author>
				<description><![CDATA[
						<p>Hi,</p><p>A little while ago, I decided to 'walk the length of New Zealand'.   I'm finding it's a great motivator, especially on those mornings when I'd really rather just stay in bed.   Having not walked for about 3 years due to foot injuries, it's slow progress &ndash; in fact, it'll...</p>
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				<pubDate>Sun, 12 Apr 2009 09:59:19 +1200</pubDate>
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			<item>
				<title>Casual</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,161,check-out-the-walking-diary.sm?p=1482#post1482</link>
				<author>Casual</author>
				<description><![CDATA[
						Hi &ndash; I'm just a newie on this site. Enjoying it immensely. Have run the Rororua & Hastings Marathon. (a 4hr.15mins timewise runner) yonks ago and countless unofficial & official 1/2's. (only 1.50mins was my best &  trying to break the 2hrs. for most of them).Did these while belonging to the Hutt Marathon...
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				<pubDate>Wed, 24 Feb 2010 12:25:25 +1300</pubDate>
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				<title>Starfire</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,161,check-out-the-walking-diary.sm?p=1484#post1484</link>
				<author>Starfire</author>
				<description><![CDATA[
						<p>Hi folks &ndash; I'm doing the "Walk NZ" challenge at the moment, and I was surprised to discover when I logged my walk to and from work yesterday that I'm getting near 450km (somewhere near Auckland now!) since I started the challenge back in November. </p><p>Man, those distances add up...</p>
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				<pubDate>Wed, 24 Feb 2010 16:07:47 +1300</pubDate>
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			<item>
				<title>Casual</title>
				<link>http://www.wonderwalkers.co.nz/forum/topic,161,check-out-the-walking-diary.sm?p=1488#post1488</link>
				<author>Casual</author>
				<description><![CDATA[
						Hullo Starfire &ndash; WOW! its certainly amazing what one can do eh! If you are at Auckland  &ndash; its only another 595km to Waikanae here. When you get there &ndash; say hi to me!! Hey &ndash; Is there anymore out there that are near Waikanae here on the Kapiti Coast...
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				<pubDate>Fri, 26 Feb 2010 13:26:05 +1300</pubDate>
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