OUR BLOG: Guest blog from wonderwalker Tanja
Hi there, Wonder Walkers, and welcome to my first guest blog post EVER!
If you post on the WW forums, you’ll know me there as Starfire. If you don’t, I’ve been a Wonder Walkers member since... wow… 2009.
In that time, Wonder Walkers has been invaluable as I’ve – let’s be honest – gone a little bit walking-crazy. I’ve walked 10ks and half-marathons… I even did the Oxfam Trailwalker 100km earlier this year. And now I’m training for another Trailwalker. Like I said: crazy!
OK, but what’s this blog all about?
The great thing about walking is that you don’t have to go crazy. Most people don’t. And whether you’re training for a big event, or just trying to get a little more activity into your week, there are some things about walking it can be really helpful to know. Things like:
* How to find the time
* What to wear
* How to stay motivated
* What to eat and drink
* How to avoid injuries
And there’s probably lots more. It’s all stuff I had to figure out for myself as I trained, and that’s where the idea for this blog came from... Read the full text of this blog entry.